Emily Brown – Medium

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Emily Brown
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Runner's Life

What I Learned From Not Wearing My Sports Watch for A Month

It’s not remarkable — but that’s the point

5 min readNov 21, 2023

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What I Learned From Not Wearing My Sports Watch for A Month

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Emily Brown
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Runner's Life

Running and Mental Health — Does Running Help?

Let’s talk about the times it doesn’t. What then? A theory and some inspiration.

5 min readJun 8, 2021

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Running and Mental Health — Does Running Help?

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Emily Brown
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Runner's Life

So You’re Running and You Need to Poop

It happens. Here’s why and what to do about it.

5 min readJun 9, 2021

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So You’re Running and You Need to Poop

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Emily Brown
in
Runner's Life

6 Tips for Running with a Reactive Dog

Always be prepared and be prepared to advocate for your dog

7 min read3 days ago

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Medium-sized white dog on a leash looking at something in the distance

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Emily Brown
in
Runner's Life

9 Full-body Exercises You Can Do With an Injured Foot

Break a satisfying sweat while keeping your footsie safe.

6 min readDec 1, 2023

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9 Full-body Exercises You Can Do With an Injured Foot

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Emily Brown
in
Runner's Life

So You’re Running and You Need to Scratch (Down There)

If you’re a vulva owner and have had an intense itch between your legs while running, this one’s for you.

4 min readSep 2, 2023

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So You’re Running and You Need to Scratch (Down There)

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Emily Brown
in
Runner's Life

Thinking About Trail Running? Read These 6 tips

Trail running is fun and opens up new possibilities for being active outside. Maybe you want to shake it up from always road running…

5 min readJun 16, 2023

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Thinking About Trail Running? Read These 6 tips

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Emily Brown
in
Runner's Life

Finding Your Max Heart Rate, The Tried and True Way

Aka the hard way, but isn’t that the only way?

5 min readApr 13, 2022

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Finding Your Max Heart Rate, The Tried and True Way

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Emily Brown
in
Runner's Life

What Sports Watches Don’t Tell Women About Their Max Heart Rate

Surprise, surprise, it’s based on a formula that took its science from research on men

7 min readApr 9, 2022

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What Sports Watches Don’t Tell Women About Their Max Heart Rate

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Emily Brown

What the COVID? How the infertility scare came out and what women have to say about it

It’s not just a public health issue but an equity issue too.

11 min readAug 6, 2021

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What the COVID? How the infertility scare came out and what women have to say about it

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Emily Brown

Emily Brown

Freelance writer + editor at EVR Creative, where EVRy word matters. Specializes in health communication and public health. Website: evrbrown.com

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