PinnedEmily BrowninRunner's LifeWhat I Learned From Not Wearing My Sports Watch for A MonthIt’s not remarkable — but that’s the point·5 min read·Nov 21, 2023--3--3
PinnedEmily BrowninRunner's LifeRunning and Mental Health — Does Running Help?Let’s talk about the times it doesn’t. What then? A theory and some inspiration.·5 min read·Jun 8, 2021--3--3
PinnedEmily BrowninRunner's LifeSo You’re Running and You Need to PoopIt happens. Here’s why and what to do about it.·5 min read·Jun 9, 2021--12--12
Emily BrowninRunner's Life6 Tips for Running with a Reactive DogAlways be prepared and be prepared to advocate for your dog·7 min read·5 days ago----
Emily BrowninRunner's Life9 Full-body Exercises You Can Do With an Injured FootBreak a satisfying sweat while keeping your footsie safe.·6 min read·Dec 1, 2023--1--1
Emily BrowninRunner's LifeSo You’re Running and You Need to Scratch (Down There)If you’re a vulva owner and have had an intense itch between your legs while running, this one’s for you.·4 min read·Sep 2, 2023----
Emily BrowninRunner's LifeThinking About Trail Running? Read These 6 tipsTrail running is fun and opens up new possibilities for being active outside. Maybe you want to shake it up from always road running…·5 min read·Jun 16, 2023--2--2
Emily BrowninRunner's LifeFinding Your Max Heart Rate, The Tried and True WayAka the hard way, but isn’t that the only way?·5 min read·Apr 13, 2022--7--7
Emily BrowninRunner's LifeWhat Sports Watches Don’t Tell Women About Their Max Heart RateSurprise, surprise, it’s based on a formula that took its science from research on men·7 min read·Apr 9, 2022--1--1
Emily BrownWhat the COVID? How the infertility scare came out and what women have to say about itIt’s not just a public health issue but an equity issue too.·11 min read·Aug 6, 2021----