PinnedEmily BrowninRunner's LifeWhat I Learned From Not Wearing My Sports Watch for A MonthIt’s not remarkable — but that’s the pointNov 21, 20233Nov 21, 20233
PinnedEmily BrowninRunner's LifeRunning and Mental Health — Does Running Help?Let’s talk about the times it doesn’t. What then? A theory and some inspiration.Jun 8, 20213Jun 8, 20213
PinnedEmily BrowninRunner's LifeSo You’re Running and You Need to PoopIt happens. Here’s why and what to do about it.Jun 9, 202112Jun 9, 202112
Emily BrowninRunner's Life6 Tips for Running with a Reactive DogAlways be prepared and be prepared to advocate for your dogMay 9May 9
Emily BrowninRunner's Life9 Full-body Exercises You Can Do With an Injured FootBreak a satisfying sweat while keeping your footsie safe.Dec 1, 20231Dec 1, 20231
Emily BrowninRunner's LifeSo You’re Running and You Need to Scratch (Down There)If you’re a vulva owner and have had an intense itch between your legs while running, this one’s for you.Sep 2, 2023Sep 2, 2023
Emily BrowninRunner's LifeThinking About Trail Running? Read These 6 tipsTrail running is fun and opens up new possibilities for being active outside. Maybe you want to shake it up from always road running…Jun 16, 20232Jun 16, 20232
Emily BrowninRunner's LifeFinding Your Max Heart Rate, The Tried and True WayAka the hard way, but isn’t that the only way?Apr 13, 20227Apr 13, 20227
Emily BrowninRunner's LifeWhat Sports Watches Don’t Tell Women About Their Max Heart RateSurprise, surprise, it’s based on a formula that took its science from research on menApr 9, 20221Apr 9, 20221
Emily BrownWhat the COVID? How the infertility scare came out and what women have to say about itIt’s not just a public health issue but an equity issue too.Aug 6, 2021Aug 6, 2021